Discover how to create a delightful Vegan Cranberry Apricot Sauce with Crystallized Ginger in just three simple steps. This easy-to-follow recipe is perfect for adding a unique twist to your holiday meals or desserts. The combination of tangy cranberries, sweet apricots, and spicy crystallized ginger makes this sauce a must-try for any festive occasion.
Key Takeaways
- This recipe is vegan-friendly, utilizing ingredients like dried apricots and crystallized ginger.
- The sauce can be served both warm or cold, making it versatile for different dishes.
- Preparation and cooking time is approximately 25 minutes, making it a quick addition to meals.
- The recipe yields about 2 3/4 cups of sauce, perfect for family servings.
- Incorporating apricot brandy into the sauce adds a rich, deep flavor.
1. Ingredients
To create a delightful Vegan Cranberry Apricot Sauce with Crystallized Ginger, gather the following ingredients meticulously measured to ensure the perfect balance of flavors and textures:
- 2 1⁄2 cups water
- 1⁄4 cup sugar
- 8 ounces dried apricots, chopped
- 1 tablespoon crystallized ginger, chopped
- 2 tablespoons apricot brandy
These ingredients combine to create a sauce that is not only vegan but also rich in flavor, with the crystallized ginger providing a unique and spicy twist.
2. Directions
To create the vegan cranberry apricot sauce with crystallized ginger, follow these detailed steps:
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Prepare the Ingredients: Begin by gathering all your ingredients including cranberries, apricots, sugar, water, and crystallized ginger. Ensure that the apricots are finely chopped and the ginger is minced to release their flavors effectively.
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Cook the Sauce: In a medium saucepan, combine the cranberries, apricots, sugar, and enough water to cover the mixture. Bring to a boil over medium heat, then reduce the heat and let it simmer. Stir occasionally until the cranberries burst and the sauce thickens. This should take about 10-15 minutes.
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Add the Ginger: Once the sauce has thickened, stir in the minced crystallized ginger and continue to simmer for an additional 5 minutes to infuse the ginger flavor throughout the sauce.
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Cool and Serve: Remove the saucepan from the heat and allow the sauce to cool to room temperature. It can then be served immediately or stored in the refrigerator for later use.
This sauce is a perfect complement to a variety of dishes, enhancing flavors with its sweet and tangy profile enriched with a hint of spice from the ginger.
3. Nutrition Information
The vegan cranberry apricot sauce with crystallized ginger is not only delicious but also offers a good nutritional profile. Below is a detailed breakdown of the nutritional content per serving:
Nutrient | Amount per Serving |
---|---|
Calories | 218 kcal |
Carbohydrates | 36 g |
Protein | 2.3 g |
Fat | 8.2 g |
Saturated Fat | 4 g |
Sodium | 248 mg |
Potassium | 702 mg |
Fiber | 7 g |
Sugar | 22 g |
Vitamin A | 26946 IU |
Vitamin C | 4 mg |
Calcium | 102 mg |
Iron | 2 mg |
This sauce is a great source of Vitamin A and provides a significant amount of fiber. It's important to note that while the sauce contains sugar, it comes from natural sources such as fruits. The inclusion of crystallized ginger not only enhances the flavor but also contributes to the nutritional value, providing additional minerals and antioxidants.
This nutritional analysis can help you understand how this sauce can fit into your dietary needs, especially if you are monitoring intake of specific nutrients.
Frequently Asked Questions
What are the main ingredients needed for the Vegan Cranberry Apricot Sauce with Crystallized Ginger?
The main ingredients include water, sugar, dried apricots, crystallized ginger, and apricot brandy.
How long does it take to prepare and cook the sauce?
The preparation time is about 20 minutes and the cooking time is approximately 17 minutes, making the total time around 37 minutes.
Can this sauce be served both warm and cold?
Yes, this versatile sauce can be served warm over meats like pork or ham, or chilled and served over desserts like ice cream.
Is this sauce suitable for vegans?
Yes, the ingredients used in this sauce are suitable for a vegan diet.
How much sauce does this recipe yield?
This recipe yields about 2 3/4 cups of sauce.
Can the texture of the sauce be adjusted?
Yes, you can either blend the sauce with a hand-held blender for a smoother texture or leave it chunky, depending on your preference.